The World Health Organization recognizes burnout as an occupational syndrome that ultimately results in burdensome stress, anxiety, and productivity-inhibiting emotional distress. Disruptive sleep patterns, an increase in irritability, and even “work hangovers” are all tell-tale signs that an employee is heading toward collapse. Although working-from-home presents … [Read more...] about Marathon Not a Sprint: Prevent Work-From-Home Burnout In Your Employees
How to Reduce Stress
How to Stay Organized When Work Is Super Busy
Does your workday have you feeling like you’re being pulled in 50 different directions at once? Do you always feel in a panic to get everything done, and feel stressed that things are piling up faster than you can get to them? For many people out there, the workday is anything but relaxed and organized, causing them to dread their day and feel panic from the moment they start … [Read more...] about How to Stay Organized When Work Is Super Busy
6 Apps that Could Help You Stay Sane While Working Remotely
No one expected that our lives could change so much in a matter of weeks. With the efforts to stay safe from coronavirus, many of us are now working from homes and just staying hunkered down in our homes. At the same time, our children watch lectures on their computer screens and complain about not having enough activities to occupy themselves with. Although we have already … [Read more...] about 6 Apps that Could Help You Stay Sane While Working Remotely
6 Quick Tips to De-Stress While Working at Home
Telecommuting has been growing in the last 10 years, but the COVID-19 has pushed most of the working population to work from home. Working at home, however, can bring different kinds of stress than working at the office: telecommuters can have a hard time setting boundaries, balancing work and family life, and overcoming feelings of isolation. >> RELATED: Coronavirus … [Read more...] about 6 Quick Tips to De-Stress While Working at Home
Can CBD Gummies Enhance Your Work Performance?
Whether you run a business or work as part of a team of employees, you know just how important it is to be productive and effective at your job. The more productive you are, the more you can get done, and there’s no better feeling than crossing off that final task on your to-do list. But, productivity doesn't always come easy. Stress, lack of sleep, and other roadblocks can all … [Read more...] about Can CBD Gummies Enhance Your Work Performance?
Fun Vacation Ideas for Small Business Owners
Entrepreneurs and business owners have lots of stress on them operating their company every single day. They always seem to believe they must be there on the job to make their business succeed. People who own their own business must have some time to recharge their batteries. Why not take a short trip to a great destination to relax for a few days? We offer you five ideas with … [Read more...] about Fun Vacation Ideas for Small Business Owners
Business and Relationships: How to Cope with Tight Schedule
Every new day, the precious and most beautiful maiden, the goddess and queen (that being you), rushes to work, and then back home to all the daily troubles and routine. The routine is the worst enemy of happiness; boredom is worse than being in a bad and compromising situation. We advise you to stop and take a look around! Maybe, while you’ve been chasing success at your … [Read more...] about Business and Relationships: How to Cope with Tight Schedule
5 Ways to Live a Stress-Free Life
Stress is one of the key factors contributing to premature aging and developing mental disorders such as depression and anxiety at a very young age. However, you cannot deny stress, because it’s a part of life. The art to achieving success and leading a balanced work and family life is to not let the stress affect your mind, judgment, and life. Below are 5 tips that will … [Read more...] about 5 Ways to Live a Stress-Free Life
5 Ways for Home Business Owners to Keep Stress-Free and In-Shape
When you're just starting a home business, you'll be so focused on establishing it and will be attending to so many things that it seems 24 hours is not enough to get things done for the day. Pressure can build up quickly, which contributes to stress. When you're stressed, you'll become irritable, have difficulty concentrating and may even lose sleep. If you're not careful, … [Read more...] about 5 Ways for Home Business Owners to Keep Stress-Free and In-Shape
How to Get Things Done in Business – Even if You Absolutely Hate Those Things
Are you stressed out right now about doing something you hate to do? Does your life feel off balance? Are you using procrastination as a defense mechanism? Stop and learn how to face these unpleasant tasks. If you want to succeed, you need to learn how to get things done - even if you absolutely hate those things. A former professor of mine told me that if you have something … [Read more...] about How to Get Things Done in Business – Even if You Absolutely Hate Those Things
