Heather Coley says, "What I love about Adventure Boot Camp and SPINNING is the variety of the workout and the camaraderie of the campers. Greenville Adventure Boot Camp will give you a jump-start to your fitness plan in a fun and supportive environment. You don't have to worry about getting bored with the monotony of a routine because every day at camp is different." Expected results are: a 3-5% reduction in body fat, 5-12 pounds weight loss, 1-3 inch reduction in the midsection, and a 100% increase in confidence.

The objective of the camp is to offer the benefits of a personal trainer combined with the support of others reaching for similar goals. The accountability of a group helps the campers challenge themselves more than they would if they were working out on their own. All levels of fitness are welcome and each person will work at their own level.

Adventure Boot Camp was developed in Orange County, CA by Dr. John Spencer Ellis, an internationally renowned fitness expert and author. Now, Adventure Boot Camp has finally made its way to Greenville. Information is available at www.GreenvilleBootCamp.com  or (864) 505-2121.

Contact: Heather Coley Greenville Adventure Boot Camp 116a Ridge Road Greenville, SC 29607 (864) 505-2121 Heather@HeatherColey.com

http://www.greenvillebootcamp.com/